ATTENTION HADDENHAM WOMEN
Imagine Making 2025 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!
With Our 2025 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!
We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 6 week challenge!
Here’s How We Ensure Your Success
Training to
suit YOU
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition
made simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping you on track
and motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
In 6 Weeks Or Less You’ll
- Improve your fitness
- Better your long term health
- Tone up
- Massively increase your confidence
- Sleep better
- Feel more energised
- Improve your self-esteem plus much more!
Meet Your Expert Body Transformation Coach
Steven Gregory
Dear Haddenham Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different perspective to feel better?
✓ How can I find time to workout and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
Fitlife is led by fitness expert Steven Gregory, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Haddenham, Steven and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
Before I joined Fitlife I was afraid to go anywhere near a gym. Nine years on, I'm no longer afraid. Fitlife has transformed the way I think about exercise, transformed the way I exercise and transformed my understanding of why I exercise. Fitlife has given me a love for coming to the gym and a feeling that I do belong there, as well as, a belief that I am capable of doing things I never thought possible.
Reshma
I joined FitLife Summertown in February 2023 just before I turned 50 having decided enough was enough with my aching back and general unfitness. It was a bit of a leap of faith as gyms had always intimidated me. I immediately felt at home, safe and supported - surrounded by other customers who looked a lot like me in terms of age and experience. I'm an early riser - so the fact there was always something on for me at 6.30 was perfect. My first love was the spin studio and through this I managed to get pretty fit. I decided that I wanted to try weights - and did some personal training. The PT sessions were amazing, but I quickly found that I was worried about lifting on my own without someone watching my form as I am a little accident and injury prone. So, I carried on with FIRE class and Spin as endless 1:1 PT sessions were not in my budget. THEN they closed my spin studio - I was raging. Coach Andrew assured me that Small Group PT would be exactly what I needed, and he was right (don't tell him I said that)! Great coaches.
Small groups where you can have a lot of fun but also get a lot of support. Close enough coaching supervision that you can start to shift some serious weight because someone has their eye on your form and can adapt exercises to cater for the various injuries the participants have. Regular check-ins to set and achieve fitness and lifestyle goals - which work! Every session is different, so it never gets boring (which is important to me as I have a very short attention span). I'm in the best shape of my life, I'm strong, and I feel confident in the gym. I'm grateful to the team and members at FitLife for their support and for all the fun along the way.
Lou
I joined the FitLife SGPT program in June to try and improve my neglected upper body strength, learn to focus more intentionally on strength training and learn more about using weights. It's been 5 months now and I've loved every session. They perfectly complement group exercise classes, giving me the variety and pace in the timetable I need each week to keep me motivated. The coaching is inclusive and friendly. Encouraging me to push harder and understand my body better, which has shown me l'm stronger than I think I am. Thank you Team FitLife for all you do
Natasha
What People Say About Us
IMPORTANT:
As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.
IMPORTANT:
As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.